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Meditation in a Conversation – a Mindfulness Practice

I always thought that meditation was a solitary activity, until I discovered something called Interpersonal Meditation, a Mindfulness practice, which you could describe as “Meditation in a Conversation”! The fact you can meditate with another human being, and not just sitting in the same room doing your individual practice, was a revelation! I can’t believe …

Courage to Love

In his book, Power vs Force, David R. Hawkins, ventures forth exploring the territory of human consciousness, using applied kinesiology to map out the different positions from which we can face life. In one of the most fascinating maps I’ve come across, he maps not physical terrain but consciousness itself. He charts the vibrations from …

Free Your Flow