A Hero’s Journey – Do your Soul Work!

It’s not easy doing Work aligned to your essential nature, i.e. to do your Soul Work. It’s not something you learn at school. In fact, school positively encourages the opposite, subtly moulding you to fit in the box that society has created.  Although it’s changing, education often doesn’t teach you to think for yourself and …

Meditation in a Conversation – a Mindfulness Practice

I always thought that meditation was a solitary activity, until I discovered something called Interpersonal Meditation, a Mindfulness practice, which you could describe as “Meditation in a Conversation”! The fact you can meditate with another human being, and not just sitting in the same room doing your individual practice, was a revelation! I can’t believe …

Stuck in the trap of not taking action

La trampa de no tomar acción

¡Estoy sentado aquí esperando inspiración! Mi mente bloqueada, sin inspiración. Pensamientos revoloteando, vagando, desconcertados, tal vez paralizados por elección. ¡Atrapado en la trampa de no tomar acción! De no tomar acción, debido a la falta de claridad de qué dirección moverse. ¿Cómo puedo tomar acción cuando no sé qué acción tomar, mi mente se opone? …

Retraining Habitual Thoughts – Re-minding myself

I’m grateful for the little opportunities that life presents each day to see the inner workings of my mind. It’s often not a pretty sight, since I’m aware of habitual thoughts that are negative! Maybe, some retraining of habitual thoughts is needed. I was about to go across the city to an appointment, on one of …

Courage to Love

In his book, Power vs Force, David R. Hawkins, ventures forth exploring the territory of human consciousness, using applied kinesiology to map out the different positions from which we can face life. In one of the most fascinating maps I’ve come across, he maps not physical terrain but consciousness itself. He charts the vibrations from …

How to Identify your Work Values

Navigating the decision-making process to create work that fits you can be a bit like trying to do a jigsaw puzzle without the picture on the box! Life gives you the pieces, and you have to put them all together, making sense of them. However, you can identify your work values and use them as …

Work Values

Finding the Why

Meaning – A deep driver There can be many different motivating factors behind work. The meaning your work has can be a deep driver that can sustain you over the long-term, providing great satisfaction and fulfilment.  It has this quality of sustaining your work, more so than pursuing something purely for pleasure and self-gain, rather …

Free Your Flow